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Understanding Your Pregnancy Glow : The Most Common Skin Changes in Pregnancy

Hey there, mamas-to-be! Today, we're diving into the most common skin changes in pregnancy. Exciting, I know!!


First up, let's talk about hyperpigmentation. You may have noticed some dark patches on your face, commonly known as the "mask of pregnancy" or melasma. Don't worry, you're not alone! Most pregnant women experience this increase in skin pigmentation due to hormonal changes. The rise in estrogen and progesterone levels can stimulate the production of melanin, the pigment responsible for skin color. Now is the time to embrace your beautiful pregnancy glow, and remember that these dark patches usually fade away after childbirth.

2. Varicose Veins

varicose veins

Next on our list are varicose veins. These pesky little veins can make their appearance during pregnancy, especially in the legs. The increased blood volume and pressure on your veins can cause them to become swollen and visible. But fear not! Elevating your legs, wearing compression socks or stockings, and staying active can help alleviate discomfort and reduce the appearance of these prominent veins.

3. Hair Growth

Now, let's talk about body hair growth. Ladies, you may notice some extra fuzz popping up in unexpected places. Blame it on those hormonal changes! The increase in estrogen can stimulate hair growth, making you feel like a furry mama bear. But don't worry, this is usually temporary, and once your hormones settle down after childbirth, your hair growth will return to normal.

4. Stretch Marks

Ah, stretch marks – those tiger stripes that many pregnant women humbly wear. As your belly expands to accommodate your growing baby, the skin stretches, and the increased tension can lead to the formation of stretch marks. While they may be a natural part of the pregnancy journey, there are ways to minimize their appearance. Keeping your skin moisturized, staying hydrated, and maintaining a healthy weight gain can help increase the elasticity of your skin while simultaneously reducing the likelihood of stretch marks.

5. Increased Sweating

woman sweating

Another change your body goes through during pregnancy is increased sweating. Yikes! As your body works hard to support your growing baby, your sweat gland activity goes into overdrive. You may find yourself feeling hotter and sweatier than usual, especially towards the end of pregnancy. So be sure to dress in layers and have a trusty fan nearby to stay cool and fresh. Remember, you’re not sweating, you’re glistening🌟

6. Red Palms

red Palms or palmar erythema

Last but not least, let's not forget about those red palms or palmar erythema. You may have noticed a reddish hue on the palms of your hands, and even the soles of your feet. This is another result of those hormonal changes. Increased blood flow and estrogen levels can cause the blood vessels in your hands and feet to dilate, leading to that rosy glow. It's a harmless and temporary condition, so just know it’s completely normal! 

So, there you have it, mamas; an educational read through the skin changes that take place during pregnancy. Remember, these changes are all part of the incredible process of growing a tiny human inside you. Embrace your pregnancy glow, take care of your skin, and enjoy this magical time! Until then, keep rocking your belly bump. Xoxo

pregnant belly bump
Affiliated With Bella 3D Imaging & Coaching

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